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Are You Eating These Heart Healthy Foods?

 

Your heart gets a lot of attention twice a year: once at Valentine’s Day and again when you go to the doctor and they read your blood pressure. But, it should get attention year round. After all, it’s what keeps you moving and exercising – and well, alive. So why not be good to it by eating the right foods?

In honor of World Heart Day, here are 5 heart-friendly foods that will help keep your heart going strong.