- Half a grapefruit (frozen)
- Small handful of pineapple (frozen with no sugar added)
- Large handful of fresh spinach
- Small piece of peeled fresh ginger root (about the size of a thumbnail)
- Small piece of peeled fresh turmeric root (about the size of a thumbnail)
- A pinch of cilantro
- 1 stalk of celery
- 1 scoop of vanilla protein powder
- Water or cold-brewed green tea
Blend until smooth and enjoy! Serves 1.